.......  Personal Chef Service -
Dinner Options
When a customer asks me for menus to chose from, I have to tell them "no". Each and every customer receives a menu that is personally created just for them, to match their tastes and dietary needs. 
Having said that, here is a sample of some of the dishes you may see on your menu - even if it is diet conscious:

Heart Healthy
Salmon with Merlot Gastrique
Pistachio Crusted Salmon Cakes
stuffed pepperStuffed Yellow Peppers w/ Quinoa and Feta
Four Grain and Vegetable Burritos
Butternut Squash Soup with Star Anise
Fish w/ Asian Green Sauce
Island Pork Tenderloin
Pork Chops with Cherry Black Currant Sauce
Bulgur With Mushroom
Chicken Florentine with White Beans
Farfalle w/ Kale and Hazelnuts
Almond Crusted Chicken Nuggets

Low Sodium
Chicken in Lemon Sauce
Portabella, Leek and Barley Stew
Baked Fish with Spinach and Pinenut Topping
Bahamian Macaroni and Cheese
mac and cheeseBalsamic Braised Chicken Thighs
Black Bean and Eggplant Chili
Beef Stroganoff
Gratin of Scallops Tomato and Basil
Lamb Curry

Low Sugar
Artichoke and Goat Cheese Stuffed Chicken Breast
Brunswick Stew
Chicken Ragout over Fettucine
meatloafWhite Chicken Chili
Braised Short Ribs w/ Spanish Olives and 
Smoked Paprika
Meatloaf with a Balsamic Glaze
Haddock Osso Bucco Style
Turkish Lamb Burgers
Thai Tofu with Peanut Sauce

Low Calorie
Alexanders Beef Tips
Baked Catfish with Dijon Topping
Barley Risotto with Carmelized Leeks and Mushrooms
crab cakeChipotle Meatballs
Maple Mustard Glazed Pork Loin
Gingered Shrimp with Zucchini and Bell Peppers
BBQ Turkey Meatloaf
Muffin Tin Crab Cakes
Seafood Lasagna

Weight Watchers
Shrimp Vindaloo
Corn Chowder with Shrimp
Pork with Blueberry Sauce
Brazilian Collard Greens
Jerk Swordfish
Greek Meatballs
Grilled Asian Burgers w Onion and Pineapple
Garlicky Mexican Chicken w Ancho Peppers and Crispy Polenta

Black Bean Enchiladas
enchiladasTofu Chili
Baked Polenta and Mushroom Ragout
Tofu and Green Bean Curry
Tex-Mex Barley Bake
Morgan's Veggie Patties
TVP Stefado
Broccoli Mushroom Tofu Quiche
Moroccan Vegetable Stew w/ Sweet Spices and Raisins
Side Dishes
Honey Dijon Carrots
Sesame Broccoli

green beans
Roasted Green Beans
Scalloped Cauliflower and Mushrooms
Black Eyed Peas with Mushrooms
Corn Fritters
Alabama Baked Beans
Coconut Rice
Spinach and Wild Rice Cassarole
Twice Baked Potatoes
Vegetable Couscous
Zuchini Bread
Fragrant Brown Rice
Filet with Port Wine Sauce
Ultimate Lasagna
Turkey Meatballs in a Gorgonzola Walnut Sauce
Braised Short RIbs
Beef Wellington

Have a family Favorite?
Just ask, and I will be more than happy to prepare it for you.